Hemorrhoids Treatment During Pregnancy

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Home - Treatments - Hemorrhoids Treatment During Pregnancy

In almost all instances for pregnant woman, the main reason for the formation of hemorrhoids is due to constipation. If you become constipated a stool softener can help avoid constipation in the first place (Metamucil). Also drinking 8-10 glasses of water a day, a high fiber diet and regular exercise help keep you from getting constipated. Kegel exercises work great as well. Here is how you perform Kegel exercises. Tense the muscles in your vaginal and rectal area. Hold this position for 8-10 seconds, then relax and repeat several times.

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You can do several sets throughout the day and Kegel exercises can be performed just about anywhere such as sitting at your desk, at the doctors office, in your car, when you're out for supper and no one will even notice.