| We all know the causes of
Hemorrhoids, and most of us would like to avoid sitting
in the same seat for hours upon hours, many of you would
like to avoid coughing, diarrhea and childbirth but many
of these are an inevitability. Given the list of almost
unavoidable circumstances, here are some practical hints
to help.
- If your job consists of
you constantly sitting or standing, every hour or take a
walk during your break. Make it a point to stand and
walk around at least 5 minutes per every hour that you
are seated. Avoid seating on hard wooden benches or
chairs as this can cause further irritation. |
